At T12, we’re passionate about your future. That’s why we work with only the most experienced Personal Trainer. We pride ourselves on nutritional plans, personal training, developing clients and managing our professionals, so that they can offer the very best to our clients.
Their expertise means they can offer top notch advice and mentoring.
Jamie Ashworth (Owner & Founder of T12)
Tariq Robertson (co-owner of T12)
With over 10 years of experience of working with a wide range of clientele, Tariq’s simple yet dedicated approach to fitness and lifestyle coaching will guarantee you not only find a new version of yourself, but you find a better version of yourself.
Tariq’s baby steps philosophy on nutrition and positive mindset coaching is a great way for many people to become more educated on self help, breaking bad habitual patterns and realising that self worth is more valuable than most people give credit for. Exercise and healthy nutrition will no longer be a chore but an everyday occurrence as you grow into a healthier happier you.
Our team of highly motivated personal trainers and transformation coaches look to make you look, feel and be your ultimate version of you.
We take care or all your nutritional need, training requirements and mental readiness.
Our coaches male and female personal trainers specialise in body transformations, weight loss, strength & conditioning, rehab, pre and post natal.
For training in small groups with the support of friends or family drop us a line to discuss options of training together.
Work one on one with a personal trainer, two on one with a friend or family member or in small group.
Our semi-private personal training programme allows you to achieve fantastic results, in a motivational environment. Working out with other like minded people in a small group (max 6-8 people) creates an incredibly motivating atmosphere.
Gaining great levels of support and encouragement from your trainer and the other members of your group. What better way to achieve your goal, lose weight, tone up, and look great in your favourite dress or shirt.
As results are as important to us as they are to you you’ll follow the same principles as our 1-1 clients to really get you the best lasting results.