Rachel Bolton's Story
My favourite transformation of 2019 6 months ago Rachel decided it was time to make a change and came to us wanting to loose weight and get fit. Despite making it apparent exercise isn’t her favourite pass time she has committed 100% and let me put her through her paces and well look at the pictures 👀 No more words are needed. A massive 28 inches lost ✅ 2 stone lost off the scales ✅ 3 dress sizes down ✅ Increased lean muscle mass✅ Increased fitness levels✅ And increased energy levels for re-entering menopausal hell (Rachel’s words) 🔥🔥😰 Despite her busy work life and changing her lifestyle to achieve this she has still enjoyed nights out and her social occasions. Amazing stuff, well done Rachel. 👏🏻 Coach Shelly
Coach Shelly & Rachel
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